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Archives for September, 2016

Celebrate Your Smile with CEREC

Get fast false teeth fittings with CEREC

Until recently, replacement teeth procedures could be a right hassle and take up to two whole weeks! CEREC is amazing because it lets you get crowns and veneers designed, made and fitted all in one session.

Crown and veneer work used to take forever because your dentist had to take impressions with x-rays and putty, then send these off to the lab, leaving you to wait ages for your new teeth. CEREC uses modern digital technology to take a snazzy 3D image of your teeth. Instead of sending this to a dental lab, they go straight to an online milling machine which makes your new teeth in just six minutes!

This means you can have your new crown or veneers in about an hour and you won’t have to wear temporary restorations while you wait. You might be surprised to find that CEREC treatments cost roughly the same as tradiional treatments, even though it uses super modern technology!

Five Foods Your Teeth Don’t Want You to Eat

Most of us know all too well the devastating impact sugar can have on our health. Although these dangers are nothing new, dentists are as keen as ever to warn against eating too many enamel enemies.

Sugar is a real baddie because it causes the bacteria in our mouths to release nasty plaque acids that erode our tooth enamel. When tooth enamel becomes thinner, it can’t be regenerated, so we’re more at risk of icky infections. Here are five foods to avoid if you want to keep your tooth enamel good and strong:


Sadly, some of the nation’s favourite foods and drinks are overflowing with sugar and cakes are no exception. These indulgent treats are the bees knees, but if you’ve ever baked one yourself or been brave enough to read the nutrition label on a shop bought slice, you’ll know exactly how much sugar goes into these decadent delights.


Although a savoury snack, crisps are full of starchy carbs that eventually convert into sugar. Crisps can also get wedged in the cracks between our teeth and this makes plaque formation more likely.

 Chewy sweets

Chewy sweets are not just full of sugar, they also get stuck in the pits and grooves of our teeth, letting pesky plaque reign ruin over our mouths.

 Sports drinks

Sports drinks are often marketed as healthy, but your teeth wouldn’t agree. Many of them have as much sugar in them as fizzy soft drinks and this doesn’t just increase your risk of tooth decay and gum disease. It’s also linked with a higher risk of serious health complications like diabetes.


A popular after-work tipple, wine also spells bad news for our teeth. This alcoholic beverage is very acidic, which means it has the power to erode enamel something rotten. It’s also a big tooth stainer – and that’s white wine as well as red!

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